Other · Nutrition facts

Betteraves Rouges En Dés Bonduelle

29 kcal per 100 g, with 0.7 g protein, 5 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Betteraves Rouges En Dés BonduelleNutri-Score CCompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
0.7 g
Protein
11% of calories
5 g
Carbs
78% of calories
0.3 g
Fat
11% of calories
Macro split
Protein 11%Carbs 78%Fat 11%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar4.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium316mg14% DV
Potassium203.8mg4% DV
Calcium16mg1% DV
Iron0.5mg3% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083680000048 · Data last verified:

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3083680000048

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Common questions

How many calories are in Betteraves Rouges En Dés Bonduelle?

Betteraves Rouges En Dés Bonduelle by Bonduelle has 29 kcal per 100 g.

How much protein is in Betteraves Rouges En Dés Bonduelle?

Betteraves Rouges En Dés Bonduelle contains 0.7 g of protein per 100 g.

Is Betteraves Rouges En Dés Bonduelle keto-friendly?

With 5 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Betteraves Rouges En Dés Bonduelle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Betteraves Rouges En Dés Bonduelle is 100 calories?

About 345 g of Betteraves Rouges En Dés Bonduelle equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Betteraves Rouges En Dés Bonduelle high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Betteraves Rouges En Dés Bonduelle high in sugar or fat?

Per 100 g it has 4.9 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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