Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29087334 · Data last verified:
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Common questions
How many calories are in Belgian White Chocolat?
Belgian White Chocolat by Marks and Spencer has 563 kcal per 100 g.
How much protein is in Belgian White Chocolat?
Belgian White Chocolat contains 7.4 g of protein per 100 g.
Is Belgian White Chocolat high in sugar?
Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 99% of its carbohydrates.
Is Belgian White Chocolat high in saturated fat?
It has 21.1 g of saturated fat per 100 g — 106% of the daily value, which counts as high.
Is Belgian White Chocolat low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Belgian White Chocolat have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (54 g), saturated fat (21.1 g). Overall that places it in band E.
How much Belgian White Chocolat is 100 calories?
About 18 g of Belgian White Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Belgian White Chocolat high in calories?
Yes — 563 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.
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