Tge Big Daddy

Tge Big Daddy by Marks & Spencer has 537 kcal per 100 g. One serving (100 g) is about 537 kcal.

Tge Big Daddy contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 37.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 81% of its carbohydrates.

It has 15.9 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sugar (37.8 g), saturated fat (15.9 g); points in favor come from fiber (3.1 g), protein (10 g). Overall that places it in band E.

About 19 g of Tge Big Daddy equals 100 kcal. It is energy-dense, so small amounts add up quickly.