Other · Nutrition facts

Beetroot Burger

151 kcal per 100 g, with 5.5 g protein, 18 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 125 g
High fiber
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Beetroot BurgerNutri-Score ACompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
5.5 g
Protein
16% of calories
18 g
Carbs
52% of calories
5 g
Fat
32% of calories
Macro split
Protein 16%Carbs 52%Fat 32%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar0.8g
Saturated fat0.6g3% DV
Sodium316mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036829500037 · Data last verified:

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5036829500037

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Common questions

How many calories are in Beetroot Burger?

Beetroot Burger by Gosh! has 151 kcal per 100 g. One serving (125 g) is about 189 kcal.

How much protein is in Beetroot Burger?

Beetroot Burger contains 5.5 g of protein per 100 g — about 6.9 g per 125 g serving.

Is Beetroot Burger low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Beetroot Burger a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Beetroot Burger have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g). Overall that places it in band A.

How much Beetroot Burger is 100 calories?

About 66 g of Beetroot Burger equals 100 kcal.

Is Beetroot Burger high in sugar or fat?

Per 100 g it has 0.8 g sugar and 5 g fat (0.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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