Other · Nutrition facts

Porrifge

153 kcal per 100 g, with 7 g protein, 18 g carbs and 5.2 g fat. Full micronutrients and serving info below.

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PorrifgeNutri-Score ACompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
7 g
Protein
19% of calories
18 g
Carbs
49% of calories
5.2 g
Fat
32% of calories
Macro split
Protein 19%Carbs 49%Fat 32%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar5g
Saturated fat1.5g8% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50463565 · Data last verified:

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Common questions

How many calories are in Porrifge?

Porrifge has 153 kcal per 100 g.

How much protein is in Porrifge?

Porrifge contains 7 g of protein per 100 g.

Is Porrifge low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Porrifge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Porrifge is 100 calories?

About 65 g of Porrifge equals 100 kcal.

Is Porrifge high in sugar or fat?

Per 100 g it has 5 g sugar and 5.2 g fat (1.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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