Other · Nutrition facts

Barre Sésame Miel Canneberges

383 kcal per 100 g, with 12.7 g protein, 9.6 g carbs and 30.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Barre Sésame Miel CannebergesNutri-Score ACompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
12.7 g
Protein
14% of calories
9.6 g
Carbs
11% of calories
30.7 g
Fat
75% of calories
Macro split
Protein 14%Carbs 11%Fat 75%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar3g
Saturated fat4.8g24% DV
Cholesterol0mg0% DV
Sodium5.8mg0% DV
Potassium421.1mg9% DV
Calcium349.6mg27% DV
Iron5.6mg31% DV
Vitamin C5.4mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1234520300114 · Data last verified:

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1234520300114

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Common questions

How many calories are in Barre Sésame Miel Canneberges?

Barre Sésame Miel Canneberges by EXKI has 383 kcal per 100 g.

How much protein is in Barre Sésame Miel Canneberges?

Barre Sésame Miel Canneberges contains 12.7 g of protein per 100 g.

Is Barre Sésame Miel Canneberges a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Barre Sésame Miel Canneberges low in sodium?

Yes — just 5.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Barre Sésame Miel Canneberges a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Barre Sésame Miel Canneberges have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (4.8 g); points in favor come from fiber (8.9 g), protein (12.7 g). Overall that places it in band A.

How much Barre Sésame Miel Canneberges is 100 calories?

About 26 g of Barre Sésame Miel Canneberges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barre Sésame Miel Canneberges high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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