Other · Nutrition facts

Un Apéro En Provence

416 kcal per 100 g, with 17.6 g protein, 11.2 g carbs and 46.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Un Apéro En ProvenceNutri-Score ACompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
17.6 g
Protein
13% of calories
11.2 g
Carbs
8% of calories
46.5 g
Fat
79% of calories
Macro split
Protein 13%Carbs 8%Fat 79%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar4.7g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium13.1mg1% DV
Potassium642.5mg14% DV
Calcium161.4mg12% DV
Iron3.7mg21% DV
Vitamin C3.1mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000122813 · Data last verified:

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Common questions

How many calories are in Un Apéro En Provence?

Un Apéro En Provence by My fresh company has 416 kcal per 100 g.

How much protein is in Un Apéro En Provence?

Un Apéro En Provence contains 17.6 g of protein per 100 g.

Is Un Apéro En Provence a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Un Apéro En Provence low in sodium?

Yes — just 13.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Un Apéro En Provence a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Un Apéro En Provence have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal); points in favor come from fiber (8.4 g), protein (17.6 g). Overall that places it in band A.

How much Un Apéro En Provence is 100 calories?

About 24 g of Un Apéro En Provence equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Un Apéro En Provence high in calories?

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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