Snacks · Nutrition facts

Barras De Coco

443 kcal per 100 g, with 6 g protein, 77 g carbs and 12.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Barras De CocoNutri-Score DCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
6 g
Protein
5% of calories
77 g
Carbs
70% of calories
12.3 g
Fat
25% of calories
Macro split
Protein 5%Carbs 70%Fat 25%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar24.7g
Saturated fat6.3g32% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501791668569 · Data last verified:

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7501791668569

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Common questions

How many calories are in Barras De Coco?

Barras De Coco by Great value has 443 kcal per 100 g. One serving (30 g) is about 133 kcal.

How much protein is in Barras De Coco?

Barras De Coco contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.

Is Barras De Coco high in carbs?

Yes — carbohydrates provide 70% of its calories (77 g per 100 g, of which 24.7 g is sugar). It also delivers 2.7 g of fiber.

Is Barras De Coco high in sugar?

Yes — 24.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Barras De Coco high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Barras De Coco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (24.7 g), saturated fat (6.3 g). Overall that places it in band D.

How much Barras De Coco is 100 calories?

About 23 g of Barras De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barras De Coco high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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