Vegetables · Nutrition facts

Baby Spinach

25 kcal per 100 g, with 2.4 g protein, 2.9 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 6 ONZ (170 g)
Low carbLow caloriePotassiumVitamin C
Track it in the free Dietly app
Baby SpinachNutri-Score ACompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
2.4 g
Protein
40% of calories
2.9 g
Carbs
49% of calories
0.3 g
Fat
11% of calories
Macro split
Protein 40%Carbs 49%Fat 11%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium65mg3% DV
Potassium465mg10% DV
Calcium88mg7% DV
Iron2.7mg15% DV
Vitamin C28.2mg31% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071279271002 · Data last verified:

Compare Baby Spinach with another food

Barcode

scan it with any barcode app

0071279271002

Dietly — AI Calorie Counter

Log Baby Spinach in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Baby Spinach?

Baby Spinach by Fresh Express has 25 kcal per 100 g. One serving (170 g) is about 42 kcal.

How much protein is in Baby Spinach?

Baby Spinach contains 2.4 g of protein per 100 g — about 4.1 g per 170 g serving.

Is Baby Spinach keto-friendly?

With 2.9 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Baby Spinach low in sodium?

Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Baby Spinach have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Baby Spinach is 100 calories?

About 400 g of Baby Spinach equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Baby Spinach high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Baby Spinach a good source of potassium?

It is a moderate source: 465 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API