Atún Lomitos En Agua

Atún Lomitos En Agua by Robinson Crusoe has 110 kcal per 100 g. One serving (46 g) is about 51 kcal.

Atún Lomitos En Agua contains 24 g of protein per 100 g — about 11 g per 46 g serving.

Yes — 24 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band B.

About 91 g of Atún Lomitos En Agua equals 100 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 0 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.