Atún Medallón 5-7oz

Atún Medallón 5-7oz by Global Frozen has 101 kcal per 100 g. One serving (220 g) is about 222 kcal.

Atún Medallón 5-7oz contains 24.7 g of protein per 100 g — about 54.3 g per 220 g serving.

Yes — 24.7 g of protein per 100 g, supplying 98% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.7 g). Overall that places it in band A.

About 99 g of Atún Medallón 5-7oz equals 100 kcal.

It is a moderate source: 429 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.