Other · Nutrition facts

Patas De Pulpo Cocido En Su Jugo

84 kcal per 100 g, with 20 g protein, 0 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Patas De Pulpo Cocido En Su JugoNutri-Score BCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
20 g
Protein
96% of calories
0 g
Carbs
0% of calories
0.4 g
Fat
4% of calories
Macro split
Protein 96%Carbs 0%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.1g0% DV
Cholesterol101mg34% DV
Sodium404mg18% DV
Potassium265mg6% DV
Calcium50.1mg4% DV
Iron2.3mg13% DV
Vitamin C5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8450063036577 · Data last verified:

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8450063036577

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Common questions

How many calories are in Patas De Pulpo Cocido En Su Jugo?

Patas De Pulpo Cocido En Su Jugo by pescanova has 84 kcal per 100 g.

How much protein is in Patas De Pulpo Cocido En Su Jugo?

Patas De Pulpo Cocido En Su Jugo contains 20 g of protein per 100 g.

Is Patas De Pulpo Cocido En Su Jugo a good source of protein?

Yes — 20 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.

Is Patas De Pulpo Cocido En Su Jugo keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Patas De Pulpo Cocido En Su Jugo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (404 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Patas De Pulpo Cocido En Su Jugo is 100 calories?

About 119 g of Patas De Pulpo Cocido En Su Jugo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Patas De Pulpo Cocido En Su Jugo a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Patas De Pulpo Cocido En Su Jugo high in cholesterol?

It contains 101 mg of cholesterol per 100 g — 34% of the daily value, which is on the high side.

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