Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390664833 · Data last verified:
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Common questions
How many calories are in Asperges Blanches Moyennes?
Asperges Blanches Moyennes by Saint-Eloi has 12 kcal per 100 g. One serving (80 g) is about 10 kcal.
How much protein is in Asperges Blanches Moyennes?
Asperges Blanches Moyennes contains 0.7 g of protein per 100 g — about 0.6 g per 80 g serving.
Why does Asperges Blanches Moyennes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg). Overall that places it in band C.
Is Asperges Blanches Moyennes high in calories?
No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.
Is Asperges Blanches Moyennes high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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