Other · Nutrition facts

Asperges Blanches Miniatures - Bocal De 110g Net Égoutté

13 kcal per 100 g, with 1 g protein, 2.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Asperges Blanches Miniatures - Bocal De 110g Net ÉgouttéNutri-Score BCompare
Amount

Showing values for 100 g

13 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
22% of calories
2.5 g
Carbs
54% of calories
0.5 g
Fat
24% of calories
Macro split
Protein 22%Carbs 54%Fat 24%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.6g
Saturated fat0.1g0% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256222114279 · Data last verified:

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3256222114279

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Common questions

How many calories are in Asperges Blanches Miniatures - Bocal De 110g Net Égoutté?

Asperges Blanches Miniatures - Bocal De 110g Net Égoutté by U has 13 kcal per 100 g.

How much protein is in Asperges Blanches Miniatures - Bocal De 110g Net Égoutté?

Asperges Blanches Miniatures - Bocal De 110g Net Égoutté contains 1 g of protein per 100 g.

Why does Asperges Blanches Miniatures - Bocal De 110g Net Égoutté have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Asperges Blanches Miniatures - Bocal De 110g Net Égoutté high in calories?

No — only 13 kcal per 100 g; even a 300 g portion stays around 39 kcal.

Is Asperges Blanches Miniatures - Bocal De 110g Net Égoutté high in sugar or fat?

Per 100 g it has 1.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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