Other · Nutrition facts

Anchois Orientale Msc 105g Fe

by Sans marque

215 kcal per 100 g, with 16 g protein, 1.2 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Anchois Orientale Msc 105g FeNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
16 g
Protein
30% of calories
1.2 g
Carbs
2% of calories
16 g
Fat
68% of calories
Macro split
Protein 30%Carbs 2%Fat 68%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat3g15% DV
Cholesterol77.1mg26% DV
Sodium480mg21% DV
Potassium531mg11% DV
Calcium70.8mg5% DV
Iron2.7mg15% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393445804 · Data last verified:

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Common questions

How many calories are in Anchois Orientale Msc 105g Fe?

Anchois Orientale Msc 105g Fe by Sans marque has 215 kcal per 100 g.

How much protein is in Anchois Orientale Msc 105g Fe?

Anchois Orientale Msc 105g Fe contains 16 g of protein per 100 g.

Is Anchois Orientale Msc 105g Fe a good source of protein?

Yes — 16 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Anchois Orientale Msc 105g Fe keto-friendly?

With 1.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchois Orientale Msc 105g Fe high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Anchois Orientale Msc 105g Fe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (480 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Anchois Orientale Msc 105g Fe is 100 calories?

About 47 g of Anchois Orientale Msc 105g Fe equals 100 kcal.

Is Anchois Orientale Msc 105g Fe a good source of potassium?

It is a moderate source: 531 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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