Other · Nutrition facts

Sardinade Des Fadas

223 kcal per 100 g, with 16 g protein, 1.9 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardinade Des FadasNutri-Score BCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
16 g
Protein
28% of calories
1.9 g
Carbs
3% of calories
17 g
Fat
69% of calories
Macro split
Protein 28%Carbs 3%Fat 69%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.9g
Saturated fat3.4g17% DV
Cholesterol49.7mg17% DV
Sodium200mg9% DV
Potassium418.7mg9% DV
Calcium44.4mg3% DV
Iron1.3mg7% DV
Vitamin C4.5mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3251870005955 · Data last verified:

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3251870005955

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Common questions

How many calories are in Sardinade Des Fadas?

Sardinade Des Fadas by TIMON & SOURRIEU has 223 kcal per 100 g.

How much protein is in Sardinade Des Fadas?

Sardinade Des Fadas contains 16 g of protein per 100 g.

Is Sardinade Des Fadas a good source of protein?

Yes — 16 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Sardinade Des Fadas keto-friendly?

With 1.9 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardinade Des Fadas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (16 g). Overall that places it in band B.

How much Sardinade Des Fadas is 100 calories?

About 45 g of Sardinade Des Fadas equals 100 kcal.

Is Sardinade Des Fadas a good source of potassium?

It is a moderate source: 418.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sardinade Des Fadas high in sugar or fat?

Per 100 g it has 0.9 g sugar and 17 g fat (3.4 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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