Acti Leaf Oat No Sugars

Acti Leaf Oat No Sugars by Aldi has 41 kcal per 100 g.

Acti Leaf Oat No Sugars contains 0.6 g of protein per 100 g.

Yes — only 0 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 244 g of Acti Leaf Oat No Sugars equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Per 100 g it has 0 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.