Sweets · Nutrition facts

Oat: No Sugars

41 kcal per 100 g, with 0.6 g protein, 6.3 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Low calorie
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Oat: No SugarsNutri-Score BCompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
6% of calories
6.3 g
Carbs
63% of calories
1.4 g
Fat
31% of calories
Macro split
Protein 6%Carbs 63%Fat 31%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600553825 · Data last verified:

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Barcode

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4088600553825

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Common questions

How many calories are in Oat: No Sugars?

Oat: No Sugars has 41 kcal per 100 g.

How much protein is in Oat: No Sugars?

Oat: No Sugars contains 0.6 g of protein per 100 g.

Is Oat: No Sugars low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.

Is Oat: No Sugars low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Oat: No Sugars have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Oat: No Sugars is 100 calories?

About 244 g of Oat: No Sugars equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Oat: No Sugars high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Oat: No Sugars high in sugar or fat?

Per 100 g it has 0 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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