Other · Nutrition facts

6 Galettes De Sarrasin Bio

178 kcal per 100 g, with 5.9 g protein, 31 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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6 Galettes De Sarrasin BioNutri-Score CCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
5.9 g
Protein
14% of calories
31 g
Carbs
71% of calories
2.9 g
Fat
15% of calories
Macro split
Protein 14%Carbs 71%Fat 15%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium172mg4% DV
Calcium14.4mg1% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3531150000307 · Data last verified:

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3531150000307

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Common questions

How many calories are in 6 Galettes De Sarrasin Bio?

6 Galettes De Sarrasin Bio by Biobleud has 178 kcal per 100 g.

How much protein is in 6 Galettes De Sarrasin Bio?

6 Galettes De Sarrasin Bio contains 5.9 g of protein per 100 g.

Is 6 Galettes De Sarrasin Bio high in carbs?

Yes — carbohydrates provide 71% of its calories (31 g per 100 g, of which 0.1 g is sugar). It also delivers 3.1 g of fiber.

Is 6 Galettes De Sarrasin Bio low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Is 6 Galettes De Sarrasin Bio high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is 6 Galettes De Sarrasin Bio a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does 6 Galettes De Sarrasin Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much 6 Galettes De Sarrasin Bio is 100 calories?

About 56 g of 6 Galettes De Sarrasin Bio equals 100 kcal.

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