6 Galettes De Sarrasin Bio

6 Galettes De Sarrasin Bio by Biologik has 178 kcal per 100 g.

6 Galettes De Sarrasin Bio contains 5.4 g of protein per 100 g.

Yes — carbohydrates provide 73% of its calories (32 g per 100 g, of which 0.2 g is sugar). It also delivers 2 g of fiber.

Yes — only 0.2 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

About 56 g of 6 Galettes De Sarrasin Bio equals 100 kcal.

Per 100 g it has 0.2 g sugar and 2.9 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.