Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5022825002408 · Data last verified:
Compare 4 School Cakes with another foodLog 4 School Cakes in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in 4 School Cakes?
4 School Cakes by Iceland has 421 kcal per 100 g. One serving (43 g) is about 181 kcal.
How much protein is in 4 School Cakes?
4 School Cakes contains 3.7 g of protein per 100 g — about 1.6 g per 43 g serving.
Is 4 School Cakes high in sugar?
Yes — 43.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 69% of its carbohydrates.
Is 4 School Cakes low in sodium?
Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does 4 School Cakes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (43.3 g). Overall that places it in band D.
How much 4 School Cakes is 100 calories?
About 24 g of 4 School Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 4 School Cakes high in calories?
Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
More Sweets foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API