Sweets · Nutrition facts

Nutty Fruit Cake

399 kcal per 100 g, with 4.9 g protein, 54.4 g carbs and 17.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Nutty Fruit CakeNutri-Score ACompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
4.9 g
Protein
5% of calories
54.4 g
Carbs
55% of calories
17.3 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber32g114% DV
Sugar4g
Saturated fat1.4g7% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5028931006224 · Data last verified:

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5028931006224

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Common questions

How many calories are in Nutty Fruit Cake?

Nutty Fruit Cake has 399 kcal per 100 g.

How much protein is in Nutty Fruit Cake?

Nutty Fruit Cake contains 4.9 g of protein per 100 g.

Is Nutty Fruit Cake low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Nutty Fruit Cake a good source of fiber?

It provides 32 g of fiber per 100 g — 114% of the daily value, making it a high-fiber food.

Why does Nutty Fruit Cake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal); points in favor come from fiber (32 g). Overall that places it in band A.

How much Nutty Fruit Cake is 100 calories?

About 25 g of Nutty Fruit Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nutty Fruit Cake high in calories?

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Nutty Fruit Cake high in sugar or fat?

Per 100 g it has 4 g sugar and 17.3 g fat (1.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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