Beverages · Nutrition facts

Yogurt Contains Protein Strawberry Flavour

50 kcal per 100 g, with 5.3 g protein, 5.7 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Low calorieCalcium rich
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Yogurt Contains Protein Strawberry FlavourNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
5.3 g
Protein
42% of calories
5.7 g
Carbs
45% of calories
0.7 g
Fat
13% of calories
Macro split
Protein 42%Carbs 45%Fat 13%

Nutrition facts

per 100 g
Sugar2.7g
Saturated fat0.3g2% DV
Sodium40mg2% DV
Potassium136.7mg3% DV
Calcium195mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850393802185 · Data last verified:

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8850393802185

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Common questions

How many calories are in Yogurt Contains Protein Strawberry Flavour?

Yogurt Contains Protein Strawberry Flavour by เบตาเก้น, Betagen has 50 kcal per 100 g.

How much protein is in Yogurt Contains Protein Strawberry Flavour?

Yogurt Contains Protein Strawberry Flavour contains 5.3 g of protein per 100 g.

Is Yogurt Contains Protein Strawberry Flavour low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Contains Protein Strawberry Flavour have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogurt Contains Protein Strawberry Flavour is 100 calories?

About 200 g of Yogurt Contains Protein Strawberry Flavour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Contains Protein Strawberry Flavour high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Yogurt Contains Protein Strawberry Flavour a good source of calcium?

It is a moderate source: 195 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Yogurt Contains Protein Strawberry Flavour high in sugar or fat?

Per 100 g it has 2.7 g sugar and 0.7 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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