Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009249002482 · Data last verified:
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Common questions
How many calories are in Vollkorntoast?
Vollkorntoast by Golden Toast has 268 kcal per 100 g. One serving (25 g) is about 67 kcal.
How much protein is in Vollkorntoast?
Vollkorntoast contains 8.8 g of protein per 100 g — about 2.2 g per 25 g serving.
Is Vollkorntoast a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Vollkorntoast have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.5 g), protein (8.8 g). Overall that places it in band A.
How much Vollkorntoast is 100 calories?
About 37 g of Vollkorntoast equals 100 kcal.
Is Vollkorntoast a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Vollkorntoast high in sugar or fat?
Per 100 g it has 4.3 g sugar and 5.3 g fat (0.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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Maximum SandwichGolden Toast262 kcal · 8g proteinA
Vollkornharmonie SandwichGolden Toast255 kcal · 8.5g proteinB
American SandwichGolden Toast265 kcal · 9g proteinA
Sonnenblumen-vollkornbrot Mit 50% Vollkornanteil231 kcal · 7g proteinA
Kleines KerniLieken Urkorn227 kcal · 6g proteinB
ButtertoastGolden Toast, Lieken267 kcal · 8.2g proteinWant this data in your app?
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