Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009249007128 · Data last verified:
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Common questions
How many calories are in Vollkornharmonie Sandwich?
Vollkornharmonie Sandwich by Golden Toast has 255 kcal per 100 g.
How much protein is in Vollkornharmonie Sandwich?
Vollkornharmonie Sandwich contains 8.5 g of protein per 100 g.
Is Vollkornharmonie Sandwich a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Vollkornharmonie Sandwich have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.2 g), protein (8.5 g). Overall that places it in band A.
How much Vollkornharmonie Sandwich is 100 calories?
About 39 g of Vollkornharmonie Sandwich equals 100 kcal.
Is Vollkornharmonie Sandwich high in sugar or fat?
Per 100 g it has 3.5 g sugar and 4.5 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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ButtertoastGolden Toast, Lieken267 kcal · 8.2g proteinA
Vollkorn ToastGolden Toast265 kcal · 8.8g proteinC
ToastGolden Toast263 kcal · 8g proteinWant this data in your app?
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