Other · Nutrition facts

Volg Rösti

98 kcal per 100 g, with 1.8 g protein, 13 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 125 g
Potassium
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Volg RöstiNutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
1.8 g
Protein
8% of calories
13 g
Carbs
55% of calories
3.9 g
Fat
37% of calories
Macro split
Protein 8%Carbs 55%Fat 37%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.2g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium342.7mg7% DV
Calcium5.8mg0% DV
Iron0.3mg2% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610198001739 · Data last verified:

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7610198001739

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Common questions

How many calories are in Volg Rösti?

Volg Rösti by Volg has 98 kcal per 100 g. One serving (125 g) is about 122 kcal.

How much protein is in Volg Rösti?

Volg Rösti contains 1.8 g of protein per 100 g — about 2.2 g per 125 g serving.

Is Volg Rösti low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Volg Rösti high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Volg Rösti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Volg Rösti is 100 calories?

About 102 g of Volg Rösti equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Volg Rösti high in sugar or fat?

Per 100 g it has 0.2 g sugar and 3.9 g fat (0.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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