Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610807052800 · Data last verified:
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Common questions
How many calories are in Rosti?
Rosti by Naturaplan,Naturaplan - Coop has 95 kcal per 100 g. One serving (250 g) is about 238 kcal.
How much protein is in Rosti?
Rosti contains 1.9 g of protein per 100 g — about 4.8 g per 250 g serving.
Is Rosti low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Why does Rosti have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Rosti is 100 calories?
About 105 g of Rosti equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rosti a good source of potassium?
It is a moderate source: 356.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Rosti high in sugar or fat?
Per 100 g it has 0.7 g sugar and 3 g fat (1.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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