Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058496441494 · Data last verified:
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Common questions
How many calories are in Vite & Bon?
Vite & Bon by Uncle Ben's has 356 kcal per 100 g. One serving (45 g) is about 160 kcal.
How much protein is in Vite & Bon?
Vite & Bon contains 8.9 g of protein per 100 g — about 4 g per 45 g serving.
Is Vite & Bon high in carbs?
Yes — carbohydrates provide 87% of its calories (77.8 g per 100 g, of which 2.2 g is sugar).
Is Vite & Bon high in sodium?
Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.
Why does Vite & Bon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sodium (666.7 mg); points in favor come from protein (8.9 g). Overall that places it in band C.
How much Vite & Bon is 100 calories?
About 28 g of Vite & Bon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vite & Bon high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Vite & Bon a good source of calcium?
It is a moderate source: 111.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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