Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8429837005026 · Data last verified:
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Common questions
How many calories are in Udon?
Udon by Bio Spirit has 363 kcal per 100 g.
How much protein is in Udon?
Udon contains 13.5 g of protein per 100 g.
Is Udon a good source of protein?
Yes — 13.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Udon high in carbs?
Yes — carbohydrates provide 79% of its calories (70.2 g per 100 g, of which 1.1 g is sugar). It also delivers 4.5 g of fiber.
Is Udon low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 70.2 g of carbs come from starch and fiber rather than sugar.
Is Udon high in sodium?
Yes — 768 mg of sodium per 100 g, about 33% of the daily value.
Is Udon a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Udon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sodium (768 mg); points in favor come from fiber (4.5 g), protein (13.5 g). Overall that places it in band C.
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