Bakery · Nutrition facts

Tortilla Pszenna

324 kcal per 100 g, with 9.5 g protein, 54.4 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Tortilla PszennaNutri-Score CCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
9.5 g
Protein
12% of calories
54.4 g
Carbs
68% of calories
7.2 g
Fat
20% of calories
Macro split
Protein 12%Carbs 68%Fat 20%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.8g
Saturated fat1.8g9% DV
Sodium432mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905784344591 · Data last verified:

Compare Tortilla Pszenna with another food

Barcode

scan it with any barcode app

5905784344591

Dietly — AI Calorie Counter

Log Tortilla Pszenna in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tortilla Pszenna?

Tortilla Pszenna by Carrefour has 324 kcal per 100 g.

How much protein is in Tortilla Pszenna?

Tortilla Pszenna contains 9.5 g of protein per 100 g.

Is Tortilla Pszenna low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 54.4 g of carbs come from starch and fiber rather than sugar.

Why does Tortilla Pszenna have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Tortilla Pszenna is 100 calories?

About 31 g of Tortilla Pszenna equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortilla Pszenna high in sugar or fat?

Per 100 g it has 1.8 g sugar and 7.2 g fat (1.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API