Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6291106450002 · Data last verified:
Compare Toast Bread with another foodLog Toast Bread in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Toast Bread?
Toast Bread by Yaum has 280 kcal per 100 g.
How much protein is in Toast Bread?
Toast Bread contains 8.3 g of protein per 100 g.
Is Toast Bread high in carbs?
Yes — carbohydrates provide 74% of its calories (51.4 g per 100 g, of which 3.5 g is sugar). It also delivers 2.2 g of fiber.
Is Toast Bread high in sodium?
Yes — 488.2 mg of sodium per 100 g, about 21% of the daily value.
Why does Toast Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488.2 mg); points in favor come from protein (8.3 g). Overall that places it in band C.
How much Toast Bread is 100 calories?
About 36 g of Toast Bread equals 100 kcal.
Is Toast Bread a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Toast Bread high in sugar or fat?
Per 100 g it has 3.5 g sugar and 4.2 g fat (2.9 g saturated). Fat provides 14% of its calories, so portion size matters most here.
More Bakery foods
Explore all →
Tortilla Wraps Whole WheatMuchachos310 kcal · 8.6g proteinB
Bagel SesameRegent's Park300 kcal · 11g proteinA
Fullkorn Tortilla Wraps (25cm)Texmex288 kcal · 9.3g proteinA
Original Soft TortillaFrankful, Orkla298 kcal · 9.2g proteinA
Tortilla OriginalGarant293 kcal · 8.7g proteinA
Tortilla Original Fiesta LargeGarant293 kcal · 8.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API