Fish & Seafood · Nutrition facts

Tonno In Olio Di Oliva

by Campisi

202 kcal per 100 g, with 25.5 g protein, 0 g carbs and 11.1 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Tonno In Olio Di OlivaNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
25.5 g
Protein
51% of calories
0 g
Carbs
0% of calories
11.1 g
Fat
49% of calories
Macro split
Protein 51%Carbs 0%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2g10% DV
Cholesterol23.8mg8% DV
Sodium640mg28% DV
Potassium300.3mg6% DV
Calcium12.4mg1% DV
Iron1.2mg7% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8010110001806 · Data last verified:

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8010110001806

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Common questions

How many calories are in Tonno In Olio Di Oliva?

Tonno In Olio Di Oliva by Campisi has 202 kcal per 100 g.

How much protein is in Tonno In Olio Di Oliva?

Tonno In Olio Di Oliva contains 25.5 g of protein per 100 g.

Is Tonno In Olio Di Oliva a good source of protein?

Yes — 25.5 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Tonno In Olio Di Oliva keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tonno In Olio Di Oliva high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Tonno In Olio Di Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (25.5 g). Overall that places it in band C.

How much Tonno In Olio Di Oliva is 100 calories?

About 50 g of Tonno In Olio Di Oliva equals 100 kcal.

Is Tonno In Olio Di Oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 11.1 g fat (2 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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