Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6289428846894 · Data last verified:
Compare Tofu Mariné Balsamique with another foodLog Tofu Mariné Balsamique in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tofu Mariné Balsamique?
Tofu Mariné Balsamique by Soja has 176 kcal per 100 g. One serving (125 g) is about 220 kcal.
How much protein is in Tofu Mariné Balsamique?
Tofu Mariné Balsamique contains 13.6 g of protein per 100 g — about 17 g per 125 g serving.
Is Tofu Mariné Balsamique a good source of protein?
Yes — 13.6 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Why does Tofu Mariné Balsamique have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.6 g). Overall that places it in band B.
How much Tofu Mariné Balsamique is 100 calories?
About 57 g of Tofu Mariné Balsamique equals 100 kcal.
Is Tofu Mariné Balsamique a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Tofu Mariné Balsamique high in sugar or fat?
Per 100 g it has 5.6 g sugar and 9.6 g fat (1.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.
More Other foods
Explore all →
Vegane GemüsebällchenGarden Gourmet188 kcal · 12.5g proteinD
Queso ManchegoSabori210 kcal · 13g proteinC
Plant-based Gehacktes/ HachéeThe Green Mountain188 kcal · 14g proteinC
Plant-based-hackThe Green Mountain188 kcal · 14g proteinC
Quorn Assiette De CharcuterieCornatur,Migros194 kcal · 16g proteinC
Nuggets De PolloReceta del Abuelo204 kcal · 13.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API