Other · Nutrition facts

Plant-based-hack

188 kcal per 100 g, with 14 g protein, 11 g carbs and 8.8 g fat. Full micronutrients and serving info below.

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Plant-based-hackNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
31% of calories
11 g
Carbs
25% of calories
8.8 g
Fat
44% of calories
Macro split
Protein 31%Carbs 25%Fat 44%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar3.5g
Saturated fat0.7g3% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610227935257 · Data last verified:

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7610227935257

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Common questions

How many calories are in Plant-based-hack?

Plant-based-hack by The Green Mountain has 188 kcal per 100 g.

How much protein is in Plant-based-hack?

Plant-based-hack contains 14 g of protein per 100 g.

Is Plant-based-hack a good source of protein?

Yes — 14 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Plant-based-hack high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Plant-based-hack a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Plant-based-hack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from fiber (4.4 g), protein (14 g). Overall that places it in band C.

How much Plant-based-hack is 100 calories?

About 53 g of Plant-based-hack equals 100 kcal.

Is Plant-based-hack high in sugar or fat?

Per 100 g it has 3.5 g sugar and 8.8 g fat (0.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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