Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248650019196 · Data last verified:
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Common questions
How many calories are in Thon Blanc Au Naturel?
Thon Blanc Au Naturel by Monoprix has 138 kcal per 100 g.
How much protein is in Thon Blanc Au Naturel?
Thon Blanc Au Naturel contains 25 g of protein per 100 g.
Is Thon Blanc Au Naturel a good source of protein?
Yes — 25 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.
Is Thon Blanc Au Naturel keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Thon Blanc Au Naturel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (25 g). Overall that places it in band B.
How much Thon Blanc Au Naturel is 100 calories?
About 72 g of Thon Blanc Au Naturel equals 100 kcal.
Is Thon Blanc Au Naturel high in sugar or fat?
Per 100 g it has 0 g sugar and 4.2 g fat (1.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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