Vegetables · Nutrition facts

Sweet Potato Lentil Soup

76 kcal per 100 g, with 2.4 g protein, 11.2 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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Sweet Potato Lentil SoupNutri-Score BCompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
2.4 g
Protein
13% of calories
11.2 g
Carbs
59% of calories
2.4 g
Fat
28% of calories
Macro split
Protein 13%Carbs 59%Fat 28%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.4g
Saturated fat1g5% DV
Trans fat0g
Cholesterol4mg1% DV
Sodium256mg11% DV
Potassium160mg3% DV
Calcium30mg2% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912033020 · Data last verified:

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0808912033020

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Common questions

How many calories are in Sweet Potato Lentil Soup?

Sweet Potato Lentil Soup by Farm Boy has 76 kcal per 100 g.

How much protein is in Sweet Potato Lentil Soup?

Sweet Potato Lentil Soup contains 2.4 g of protein per 100 g.

Why does Sweet Potato Lentil Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sweet Potato Lentil Soup is 100 calories?

About 132 g of Sweet Potato Lentil Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sweet Potato Lentil Soup high in sugar or fat?

Per 100 g it has 2.4 g sugar and 2.4 g fat (1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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