Other · Nutrition facts

Super Foods+ Hemp

587 kcal per 100 g, with 33.3 g protein, 6.7 g carbs and 46.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseIron rich
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Super Foods+ HempNutri-Score BCompare
Amount

Showing values for 100 g

587 kcal
Calories
29% of a 2000 kcal day
33.3 g
Protein
23% of calories
6.7 g
Carbs
5% of calories
46.7 g
Fat
72% of calories
Macro split
Protein 23%Carbs 5%Fat 72%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat3.3g16% DV
Sodium0mg0% DV
Calcium86.7mg7% DV
Iron12.6mg70% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503016184663 · Data last verified:

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Common questions

How many calories are in Super Foods+ Hemp?

Super Foods+ Hemp by Xiomega has 587 kcal per 100 g. One serving (30 g) is about 176 kcal.

How much protein is in Super Foods+ Hemp?

Super Foods+ Hemp contains 33.3 g of protein per 100 g — about 10 g per 30 g serving.

Is Super Foods+ Hemp a good source of protein?

Yes — 33.3 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Super Foods+ Hemp low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Super Foods+ Hemp low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Super Foods+ Hemp a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Super Foods+ Hemp have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), saturated fat (3.3 g); points in favor come from fiber (3.3 g), protein (33.3 g). Overall that places it in band B.

How much Super Foods+ Hemp is 100 calories?

About 17 g of Super Foods+ Hemp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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