Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01590852 · Data last verified:
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Common questions
How many calories are in Spanish Tapas Selection?
Spanish Tapas Selection by By sainsbury's has 449 kcal per 100 g.
How much protein is in Spanish Tapas Selection?
Spanish Tapas Selection contains 21.1 g of protein per 100 g.
Is Spanish Tapas Selection a good source of protein?
Yes — 21.1 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Spanish Tapas Selection low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Spanish Tapas Selection high in saturated fat?
It has 15.9 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Spanish Tapas Selection high in sodium?
Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.
Why does Spanish Tapas Selection have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), saturated fat (15.9 g), sodium (1440 mg); points in favor come from protein (21.1 g). Overall that places it in band E.
How much Spanish Tapas Selection is 100 calories?
About 22 g of Spanish Tapas Selection equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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