Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02753124 · Data last verified:
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Common questions
How many calories are in Pesto?
Pesto has 446 kcal per 100 g.
How much protein is in Pesto?
Pesto contains 28 g of protein per 100 g.
Is Pesto a good source of protein?
Yes — 28 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Pesto low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.
Is Pesto high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Pesto high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Is Pesto a good source of fiber?
It provides 49 g of fiber per 100 g — 175% of the daily value, making it a high-fiber food.
Why does Pesto have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), saturated fat (6.4 g), sodium (1120 mg); points in favor come from fiber (49 g), protein (28 g). Overall that places it in band D.
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