Other · Nutrition facts

Soupe Marocaine

47 kcal per 100 g, with 2 g protein, 7.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low caloriePotassium
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Soupe MarocaineNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
19% of calories
7.3 g
Carbs
70% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 19%Carbs 70%Fat 11%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium508mg22% DV
Potassium300mg6% DV
Calcium24.9mg2% DV
Iron0.3mg2% DV
Vitamin C11.7mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760052232237 · Data last verified:

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3760052232237

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Common questions

How many calories are in Soupe Marocaine?

Soupe Marocaine by Karine & Jeff, Le bonheur est dans le pot has 47 kcal per 100 g.

How much protein is in Soupe Marocaine?

Soupe Marocaine contains 2 g of protein per 100 g.

Is Soupe Marocaine high in sodium?

Yes — 508 mg of sodium per 100 g, about 22% of the daily value.

Why does Soupe Marocaine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (508 mg). Overall that places it in band B.

How much Soupe Marocaine is 100 calories?

About 213 g of Soupe Marocaine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Marocaine high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Soupe Marocaine a good source of vitamin C?

It is a moderate source: 11.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Soupe Marocaine high in sugar or fat?

Per 100 g it has 4.1 g sugar and 0.5 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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