Other · Nutrition facts

Soupe Mouline Forestiere

33 kcal per 100 g, with 1.4 g protein, 5.7 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low caloriePotassium
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Soupe Mouline ForestiereNutri-Score BCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
18% of calories
5.7 g
Carbs
73% of calories
0.3 g
Fat
9% of calories
Macro split
Protein 18%Carbs 73%Fat 9%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium430.6mg9% DV
Calcium30mg2% DV
Iron0.5mg3% DV
Vitamin C9.8mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760052232268 · Data last verified:

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3760052232268

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Common questions

How many calories are in Soupe Mouline Forestiere?

Soupe Mouline Forestiere by Karine & Jeff, Le bonheur est dans le pot has 33 kcal per 100 g.

How much protein is in Soupe Mouline Forestiere?

Soupe Mouline Forestiere contains 1.4 g of protein per 100 g.

Why does Soupe Mouline Forestiere have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soupe Mouline Forestiere is 100 calories?

About 303 g of Soupe Mouline Forestiere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Mouline Forestiere high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Soupe Mouline Forestiere a good source of potassium?

It is a moderate source: 430.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Soupe Mouline Forestiere a good source of vitamin C?

It is a moderate source: 9.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Soupe Mouline Forestiere high in sugar or fat?

Per 100 g it has 3 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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