Other · Nutrition facts

Soupe Aux Lentilles

43 kcal per 100 g, with 2.6 g protein, 6.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Soupe Aux LentillesNutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
2.6 g
Protein
25% of calories
6.7 g
Carbs
64% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 25%Carbs 64%Fat 11%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.5g
Saturated fat0.1g0% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711200359363 · Data last verified:

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Barcode

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8711200359363

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Common questions

How many calories are in Soupe Aux Lentilles?

Soupe Aux Lentilles by Knorr has 43 kcal per 100 g.

How much protein is in Soupe Aux Lentilles?

Soupe Aux Lentilles contains 2.6 g of protein per 100 g.

Is Soupe Aux Lentilles low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Why does Soupe Aux Lentilles have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soupe Aux Lentilles is 100 calories?

About 233 g of Soupe Aux Lentilles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Aux Lentilles high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Soupe Aux Lentilles high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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