Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667429220473 · Data last verified:
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Common questions
How many calories are in Sonora?
Sonora has 279 kcal per 100 g.
How much protein is in Sonora?
Sonora contains 7.7 g of protein per 100 g.
Is Sonora low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 43.3 g of carbs come from starch and fiber rather than sugar.
Is Sonora high in sodium?
Yes — 576.9 mg of sodium per 100 g, about 25% of the daily value.
Why does Sonora have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (576.9 mg). Overall that places it in band C.
How much Sonora is 100 calories?
About 36 g of Sonora equals 100 kcal.
Is Sonora high in sugar or fat?
Per 100 g it has 1.9 g sugar and 8.7 g fat (3.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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