Beverages · Nutrition facts

Smoothie Blend

by ONLY GOODNESS

64 kcal per 100 g, with 0.7 g protein, 15.7 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Vitamin C
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Smoothie BlendNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
0.7 g
Protein
4% of calories
15.7 g
Carbs
87% of calories
0.7 g
Fat
9% of calories
Macro split
Protein 4%Carbs 87%Fat 9%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar10.7g
Saturated fat0g0% DV
Sodium0mg0% DV
Iron0.2mg1% DV
Vitamin C40.7mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639370855 · Data last verified:

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Barcode

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0062639370855

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Common questions

How many calories are in Smoothie Blend?

Smoothie Blend by ONLY GOODNESS has 64 kcal per 100 g.

How much protein is in Smoothie Blend?

Smoothie Blend contains 0.7 g of protein per 100 g.

Is Smoothie Blend high in carbs?

Yes — carbohydrates provide 87% of its calories (15.7 g per 100 g, of which 10.7 g is sugar). It also delivers 2.1 g of fiber.

Is Smoothie Blend low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Smoothie Blend have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g). Overall that places it in band B.

How much Smoothie Blend is 100 calories?

About 156 g of Smoothie Blend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Smoothie Blend a good source of vitamin C?

It is a good source: 40.7 mg per 100 g, about 45% of the daily value. A 200 g portion covers roughly 90%.

Is Smoothie Blend high in sugar or fat?

Per 100 g it has 10.7 g sugar and 0.7 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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