Beverages · Nutrition facts

Smoothie Mango, Pineapple & Passion Fruit

68 kcal per 100 g, with 0.5 g protein, 14.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Vitamin C
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Smoothie Mango, Pineapple & Passion FruitNutri-Score BCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
3% of calories
14.9 g
Carbs
90% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 3%Carbs 90%Fat 7%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar12.4g
Saturated fat0.5g2% DV
Sodium40mg2% DV
Vitamin C52mg58% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00666411 · Data last verified:

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Common questions

How many calories are in Smoothie Mango, Pineapple & Passion Fruit?

Smoothie Mango, Pineapple & Passion Fruit by M&S, Marks & Spencer has 68 kcal per 100 g.

How much protein is in Smoothie Mango, Pineapple & Passion Fruit?

Smoothie Mango, Pineapple & Passion Fruit contains 0.5 g of protein per 100 g.

Is Smoothie Mango, Pineapple & Passion Fruit low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Smoothie Mango, Pineapple & Passion Fruit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.4 g). Overall that places it in band B.

How much Smoothie Mango, Pineapple & Passion Fruit is 100 calories?

About 147 g of Smoothie Mango, Pineapple & Passion Fruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Smoothie Mango, Pineapple & Passion Fruit a good source of vitamin C?

It is a good source: 52 mg per 100 g, about 58% of the daily value. A 200 g portion covers roughly 116%.

Is Smoothie Mango, Pineapple & Passion Fruit high in sugar or fat?

Per 100 g it has 12.4 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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