Smak Ostre Chilli Karbowane

Smak Ostre Chilli Karbowane by Snack Day has 540 kcal per 100 g. One serving (30 g) is about 162 kcal.

Smak Ostre Chilli Karbowane contains 5.5 g of protein per 100 g — about 1.6 g per 30 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (3.3 g), sodium (440 mg). Overall that places it in band C.

About 19 g of Smak Ostre Chilli Karbowane equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

Per 100 g it has 3.2 g sugar and 35 g fat (3.3 g saturated). Fat provides 59% of its calories, so portion size matters most here.