Nuts & Seeds · Nutrition facts

Sesame Hamburger Buns

229 kcal per 100 g, with 28.6 g protein, 14.3 g carbs and 5.7 g fat. Full micronutrients and serving info below.

High protein
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Sesame Hamburger BunsNutri-Score BCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
28.6 g
Protein
51% of calories
14.3 g
Carbs
26% of calories
5.7 g
Fat
23% of calories
Macro split
Protein 51%Carbs 26%Fat 23%

Nutrition facts

per 100 g
Sugar2.9g
Saturated fat0g0% DV
Sodium328.6mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096784714400 · Data last verified:

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Barcode

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0096784714400

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Common questions

How many calories are in Sesame Hamburger Buns?

Sesame Hamburger Buns has 229 kcal per 100 g.

How much protein is in Sesame Hamburger Buns?

Sesame Hamburger Buns contains 28.6 g of protein per 100 g.

Is Sesame Hamburger Buns a good source of protein?

Yes — 28.6 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Why does Sesame Hamburger Buns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (28.6 g). Overall that places it in band B.

How much Sesame Hamburger Buns is 100 calories?

About 44 g of Sesame Hamburger Buns equals 100 kcal.

Is Sesame Hamburger Buns high in sugar or fat?

Per 100 g it has 2.9 g sugar and 5.7 g fat (0 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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