Condiments · Nutrition facts

Senape Media

98 kcal per 100 g, with 6 g protein, 2.7 g carbs and 6 g fat. Full micronutrients and serving info below.

Low carb
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Senape MediaNutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
6 g
Protein
27% of calories
2.7 g
Carbs
12% of calories
6 g
Fat
61% of calories
Macro split
Protein 27%Carbs 12%Fat 61%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar2.6g
Saturated fat0.3g2% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300240143 · Data last verified:

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8001300240143

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Common questions

How many calories are in Senape Media?

Senape Media by Despar, Spar has 98 kcal per 100 g.

How much protein is in Senape Media?

Senape Media contains 6 g of protein per 100 g.

Is Senape Media keto-friendly?

With 2.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Senape Media high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Is Senape Media a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Senape Media have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1280 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Senape Media is 100 calories?

About 102 g of Senape Media equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Senape Media high in sugar or fat?

Per 100 g it has 2.6 g sugar and 6 g fat (0.3 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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