Mrs Chengs Thai Green Curry Sauce

Mrs Chengs Thai Green Curry Sauce by Mrs Chengs has 148 kcal per 100 g.

Mrs Chengs Thai Green Curry Sauce contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 68 g of Mrs Chengs Thai Green Curry Sauce equals 100 kcal.

Per 100 g it has 4 g sugar and 14 g fat (2.2 g saturated). Fat provides 67% of its calories, so portion size matters most here.