Condiments · Nutrition facts

A La Béarnaise

174 kcal per 100 g, with 14.1 g protein, 2.3 g carbs and 12.1 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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A La BéarnaiseNutri-Score DCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
14.1 g
Protein
32% of calories
2.3 g
Carbs
5% of calories
12.1 g
Fat
63% of calories
Macro split
Protein 32%Carbs 5%Fat 63%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat8.7g43% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228021170114 · Data last verified:

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Barcode

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3228021170114

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Common questions

How many calories are in A La Béarnaise?

A La Béarnaise has 174 kcal per 100 g.

How much protein is in A La Béarnaise?

A La Béarnaise contains 14.1 g of protein per 100 g.

Is A La Béarnaise a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is A La Béarnaise keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is A La Béarnaise high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is A La Béarnaise high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does A La Béarnaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g), sodium (800 mg); points in favor come from protein (14.1 g). Overall that places it in band D.

How much A La Béarnaise is 100 calories?

About 57 g of A La Béarnaise equals 100 kcal.

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